So why would a man like that?
Picasso had his mistresses, Bill Clinton mistresses, and enjoy a display in the Akika, the more the other mistress. Accomplished men have mistresses, a woman called her husband can do no success? I happen to know a few friends with his mistress, his mistress in the end I asked them what is good? Combination of what they have said, found the mistress, has several special characteristics to attract men:
1, mistress, do not bother.
Men finished their day's work, afraid of trouble at home and then put up his wife. As for the mistress is not without trouble, but my friends said, oh, it is not called the mistress, called concubine.
- Very strange, a woman came home from work, but specifically fond of her husband asking questions. Does it bother them that they do not need a husband? And if her husband a little quiet, a woman would say, that you did a bad thing.
2, mistress so that men always have the feeling of love.
For example, his mistress, not as a wife, his face close to the preservation of film (a woman that it was beauty mask), wearing when she left the University of sportswear, men sat around watching boring TV shows. Mistress will be posted at the man to come back before the end wrap, cucumber, and you can think of names of fruit, and then put on a man's favorite transparent underwear, sexy DVD rental waiting to see a man come back together.
- Very strange, if a man came home first shave, I wash my bath, put on pajamas neat to see, "Ai Iijima 18 moves," Fortunately, my wife called with the terms carefully, they frown his wife says, you Why shave middle of the night! A further look at film, going to help do the laundry.
3, mistress in mind there is only one man (and I agreed that it might pretend to, but at least pretend to), all with views of a man's opinion.
Man said, evidently it will rain tomorrow. Whether it reported on television tomorrow, cloudless, rain probability is zero, his mistress will be together to say that ah, the next point some cool rain.
- Very strange, my wife only a man, but the only men to treat it, there very different approach. For example, when her husband started excitement, she would say, bad, your son's operation in this signature to it?
4, although this point is trivial, but it is absolutely vital.
Mistress would not say that you are washing dishes啦. Also would not say to go to work tomorrow, give a lift to the bar to pay the electricity charges. Not to say that you smell socks again thrown on the sofa. Mistress will not say anything, only that hungry hungry?
- Very strange that the total blame themselves for his wife at home to do cattle and horses, more than serving girls might as well, but the general requirements, or at least look forward to her husband doing housework, be proactive, hard working, absolutely not allowed to cry hard.
5, mistress to get a man to give her the money, we will send kisses and gratitude expression; As for the wife, she would say, Hey, how is it 500? You also played an ambush, right?
- Even more surprising, wife of the man's wallet a kind of an unusual feeling, she always give a woman a man would doubt whether the requirements of management is to first husband after the purse, or wallet before her husband?
These are just a brief description of five points, I would like enough bar. I understand that when men say truth, the end usually miserable, I still rushed for a man speak the truth. Of course, you (if you happened to be a woman) will soon as the first hum with the nostrils, said, neurology, and the world can there be such a mistress? Men would be fantasy.
Everything to the benefit of the doubt, why do women always want to be my wife does not want to be his mistress? Even after marriage, why must use his wife's attitude towards her husband, rather than his mistress's attitude? Therefore, we should all pay attention, and must maintain a high degree of attention呀.
In fact, both men and women like passion, but life's trivial and not let us out of trouble, in fact, learn to temporarily put aside everything to learn to enjoy all the imperfect, perfect idea The fact is that the biggest killer of passion, let us consider the advent of the disaster time, such as the Sichuan earthquake Why have so many touching stories that we think of looking for defects before disaster beautiful, in fact, every day, if we learn to be satisfied and grateful, in fact, everything is beautiful. Today, all the treasure and cherish their love and cherish their families, learn to create plain passion!
Wednesday, December 9, 2009
Women will learn simple skin beauty Beauty 20 France
Maintenance of skin There are many ways, but what is the most simple and practical way to save money realizes it? Xiaobian you set out the 20 kinds of simple and practical way to save money, go and let's see it.
Method 1: To sleep, to take place the cucumber cut Hail to win the face off a few minutes a month, your face will be white and tender.
Method 2: before going to bed with the most expensiveMakeupCotton completely soaked with lotion and wrap it in the face for 20 minutes 3 times per week, your skin will have unexpected Shui-liang Refreshing Oh!!
Method 3: get out of bed to drink two glasses of water a day, including a cup add some salt, you can clear stomach.
Method 4: we must wipe out the doorCream及SunMilk, remember to go home right awayCleansing。
Method 5: for the first cold water for re -WashMake the skin not only clean and the pores become smaller Oh.
Method 6: Be sure to drink plenty of water does not stay up late, eat deep-fried and the like, to keep their skinCleaning。
Method 7: After washing the face every night, recuperate music poured over a cotton pad, directly deposited in the cheeks, even the forehead, chin can also be the way Rubbing, not only speckle andWhitening, Because each use only about one-sixth of bottles of Yakult.
Method 8: at low water, drink plenty of water during the day, before going to bed deposited Shui-liangMask; Eat fruit, do not drink do not smoke do not stay up all night to ensure Shui-liang.
Method 9: First, cold tea bags Fuyan five minutes, and then do an action similar to yoga, this action is the first cross-legged, and then hands held high to get on the ground forward and maintain this position about ten minutes. This action is not easy to do a start 10 minutes to take a long time practice, but the effect is really good.
Methods 10: commercially available water bottle (600! Cc), as long as a week wash your face with water 3 to 4 times, and often make-up sponge dip water Fumian face natural face splendidly Oh!!
Methods 11: According to medical reports, the sun's ultraviolet rays, in addition to the general knowledge of the UVA and UVB, there is the so-called UVC, usually sunny days occur, UVC and UVB cause sunburn easily, but can not think cloudy day on the without sunscreen, as the cloudy day, when there are long-wave UVA rays will cause skin damage, it is best umbrella in order to prevent the aging of the early occurrence Oh!
Method 12: Use the Italian Ren powder, add 1 tsp of about 1000cc of water, as potable water to drink, not only the skin is good, even has a magic effect for slimming Oh! It is the use of Italian-jen has a diuretic effect, can be reduction of edema and therefore have the effect of weight-loss and a face-lift, but also for whitening the skin is also of great help.
Methods 13: bubble spa, bubble spa can not only make your skin smooth, powder-run, and can also reduce fatigue. If skin allergies, therapeutic hot springs bubble also to improve the Oh!!
Methods 14: yeast powder 1 tablespoon (supermarkets are available) plus a unified yogurt 1 / 2 cups take moderate smear paste on the paper mask on the face 5 to 10 minutes a week, about 2 ~ 3 times whitening results will be better.
Methods 15: Small remedies: that brown sugar + honey + a little bit of water; though a bit cumbersome, but allows the skin MOISTURE MOISTURE Oh!
Methods 16: the yogurt into the milk powder (the required closed), the winter and need a little longer, then put into the refrigerator can be used to produce a little more that can be used to drink, was originally used for weight loss啦! However, for attaining a better, a very good whitening effect. However, to put up sour taste of yogurt Oh!!
Method 18: To have a baby-like skin is very simple, to reject any spicy, fried foods. Eat more fruits and vegetables, drink plenty of water. Every day must go to bed before 11 o'clock.
Methods 14: yeast powder 1 tablespoon (supermarkets are available) plus a unified yogurt 1 / 2 cups take moderate smear paste on the paper mask on the face 5 to 10 minutes a week, about 2 ~ 3 times whitening results will be better.
Methods 19: As long as that when the pores thick, available in several different mask to attaining a: Ma Yun protein directly on the face can be dry wash. Using commercially available dry Fumian paper soaked in milk Drain deposited on the face after a whitening effect.
Methods 20: In the food, the taste without fat of several options are as follows: Wash with water and no sugar Adlay cook 1 to 2 hours Dailiang when the swelling and whitening can be opened for water. Drink with a variety of stewed pork ribs soup.
Method 1: To sleep, to take place the cucumber cut Hail to win the face off a few minutes a month, your face will be white and tender.
Method 2: before going to bed with the most expensiveMakeupCotton completely soaked with lotion and wrap it in the face for 20 minutes 3 times per week, your skin will have unexpected Shui-liang Refreshing Oh!!
Method 3: get out of bed to drink two glasses of water a day, including a cup add some salt, you can clear stomach.
Method 4: we must wipe out the doorCream及SunMilk, remember to go home right awayCleansing。
Method 5: for the first cold water for re -WashMake the skin not only clean and the pores become smaller Oh.
Method 6: Be sure to drink plenty of water does not stay up late, eat deep-fried and the like, to keep their skinCleaning。
Method 7: After washing the face every night, recuperate music poured over a cotton pad, directly deposited in the cheeks, even the forehead, chin can also be the way Rubbing, not only speckle andWhitening, Because each use only about one-sixth of bottles of Yakult.
Method 8: at low water, drink plenty of water during the day, before going to bed deposited Shui-liangMask; Eat fruit, do not drink do not smoke do not stay up all night to ensure Shui-liang.
Method 9: First, cold tea bags Fuyan five minutes, and then do an action similar to yoga, this action is the first cross-legged, and then hands held high to get on the ground forward and maintain this position about ten minutes. This action is not easy to do a start 10 minutes to take a long time practice, but the effect is really good.
Methods 10: commercially available water bottle (600! Cc), as long as a week wash your face with water 3 to 4 times, and often make-up sponge dip water Fumian face natural face splendidly Oh!!
Methods 11: According to medical reports, the sun's ultraviolet rays, in addition to the general knowledge of the UVA and UVB, there is the so-called UVC, usually sunny days occur, UVC and UVB cause sunburn easily, but can not think cloudy day on the without sunscreen, as the cloudy day, when there are long-wave UVA rays will cause skin damage, it is best umbrella in order to prevent the aging of the early occurrence Oh!
Method 12: Use the Italian Ren powder, add 1 tsp of about 1000cc of water, as potable water to drink, not only the skin is good, even has a magic effect for slimming Oh! It is the use of Italian-jen has a diuretic effect, can be reduction of edema and therefore have the effect of weight-loss and a face-lift, but also for whitening the skin is also of great help.
Methods 13: bubble spa, bubble spa can not only make your skin smooth, powder-run, and can also reduce fatigue. If skin allergies, therapeutic hot springs bubble also to improve the Oh!!
Methods 14: yeast powder 1 tablespoon (supermarkets are available) plus a unified yogurt 1 / 2 cups take moderate smear paste on the paper mask on the face 5 to 10 minutes a week, about 2 ~ 3 times whitening results will be better.
Methods 15: Small remedies: that brown sugar + honey + a little bit of water; though a bit cumbersome, but allows the skin MOISTURE MOISTURE Oh!
Methods 16: the yogurt into the milk powder (the required closed), the winter and need a little longer, then put into the refrigerator can be used to produce a little more that can be used to drink, was originally used for weight loss啦! However, for attaining a better, a very good whitening effect. However, to put up sour taste of yogurt Oh!!
Method 18: To have a baby-like skin is very simple, to reject any spicy, fried foods. Eat more fruits and vegetables, drink plenty of water. Every day must go to bed before 11 o'clock.
Methods 14: yeast powder 1 tablespoon (supermarkets are available) plus a unified yogurt 1 / 2 cups take moderate smear paste on the paper mask on the face 5 to 10 minutes a week, about 2 ~ 3 times whitening results will be better.
Methods 19: As long as that when the pores thick, available in several different mask to attaining a: Ma Yun protein directly on the face can be dry wash. Using commercially available dry Fumian paper soaked in milk Drain deposited on the face after a whitening effect.
Methods 20: In the food, the taste without fat of several options are as follows: Wash with water and no sugar Adlay cook 1 to 2 hours Dailiang when the swelling and whitening can be opened for water. Drink with a variety of stewed pork ribs soup.
Let a woman younger diet tips
Absorbed by the body of food, should maintain its most natural state, try to avoid adding preservatives, artificial sweeteners and other chemicals.
Woman Paul Young 15DietSecret "diet is a healthy basis." That being so, find out whether the diet contains a balance and maintaining good health, and prevention of various health problems neededNutritionThe material is a very important problem.
Secret eating fresh fruits and vegetables more than one
Vegetables and fruits in the diet is very important. They are rich in an abundance of nutritious substances, includingVitamins, Minerals, antioxidants and plant fiber.
Vitamins and minerals essential to human health can be described. Because if your body contains the body essential nutrients, then your body is equivalent to a "HealthTool "during self-healing. Fresh vegetables and fruits is the best option - if possible, the best choice for greenFood- If you can not buy fresh vegetables and fruits, then quick-frozen vegetables is better than the canned products.
Secret eating food containing more than two anti-oxidant foods
Vegetables and fruits, one of the most important role is to be able to give us the human body to provide anti-oxidants.
Antioxidants can protect us from free radicals-based effects.
We all know that in terms of oxygen for our survival is absolutely essential. However, the oxygen can occur at the same time a number of chemical reactions, so that other elements, "oxidation." Which will generate free radicals oxidation of the base. The free atom is a very complicated concept, but simply that they are chemically very unstable atom, will result in a wide variety of human hazards.
In our daily lives, all kinds of pollution, smoking, deep-fried or grilled foods, as well as the sun's ultraviolet rays, will be fueled by the free atom.
The free atom with many of our humanityDiseaseAre related, including theCancer、CHD, Premature senility and so on. The free atom by destroying healthy cells and accelerate the body's aging process, and can destroy the nucleus of the DNA, causing lesions and cancerous cells.
However, what we eatFoodThe anti-oxidants, precisely to avoid in vivo formation of free atom. TheVitamin A、Vitamin C、Vitamin EAs well as the trace element selenium and zinc, etc. are all antioxidants.
These ingredients, most of the food containing the following:
Vitamin A - such as yellow and orange fruits; carrots, pumpkins and other vegetables; fish.
Vitamin C - fruits (especially citrus fruits); green leafy vegetables such as broccoli, cauliflower, etc.; berries such as strawberries, blueberries, raspberries, etc.; as well as potatoes and sweet potatoes and so on.
Vitamin E --Nuts, Seeds, avocado, vegetable oil, fish oil and so on.
Selenium - Brazil nuts, tuna, cabbage and so on.
Zinc - pumpkin, sunflower seeds, fish, almonds, etc..
Secret eating food containing more than three complex carbohydrate foods
Carbohydrates give the body to provide energy, while the amount of energy draw, it depends entirely on what you eat carbohydrates in the form of food.
Carbohydrates, including starch and sugar, there are also both single-molecule complex of. The more complex carbohydrates, the body derive energy from the duration of the longer people will be healthier.
Simple carbohydrates (except fruits and outside) are all refined foods, but also removed most of the nutrients in wheat flour products are also included in this category carbohydrates. Complex carbohydrates and simple carbohydrates on the human body, the difference is very significant. The former can prevent the bodyFatigueAnd balance the body'sGlucoseConcentration, but also lower cholesterol and help balance hormones secretion.
Nutritious breakfastRecipes
Rui Shimu Beardsley - select a good sugar-free Mu Zili, in the PingJuiceImmersed in a night or orange juice.
Oatmeal - buy organic oat porridge boiled with water, placed above the linseed, sunflower or sesame seeds, another can also add a tablespoon of sugar maple sugar-free jam or juice. Best sesame grinding into Suimo, otherwise they may be wearing off and the intestines without being absorbed by the body.
Corn Flakes - buy organic corn flakes, usually by adding apple juice to make it become sweet, and accompanied by pollution-free organic soy milk, milk or goat's milk.
Roasted salted fish - a mixture of roasted potatoes and mushrooms. Do not eat the salted fish with artificial coloring.
WholemealBread- With a mixture of sugar-free jam or lemon sauce. The best choice for non-natural preservatives sorbitol jams.
Fresh organic yogurt - with a mixture of fruit, such as bananas or strawberries.
Nuts - soak overnight. Be sure to choose to buy dried fruit without sulfur dioxide additivesBrand。
Diet secrets 4 as far as possible to buy natural organic food
In general, natural organic foods contain more valuable nutrients, the soil as they grow little or no over-cultivation, the soil contains an abundance of minerals, but also the chemicals have not been contaminated.
If you eat dairy products, be sure to buy organic brands, in order to avoid any possible added to animal feed inAntibioticsAnd other chemicals.
Of all the dairy products containing lactic acid bacteria in yogurt is the most healthy food. Lactic acid bacteria is important because it is the body's immune system is one important line of defense. This Road "line of defense" can be effective in preventing the invasion of harmful bacteria, such as fungal infections and a variety of viruses. Note that when you eat yogurt, do not heat, because it would lose out in which lactic acid bacteria beneficial to humans.
When they try to buy eggs to elect an organic brand. The hens lay eggs not only to the stocking, but also to ensure that within the scope of their food without any chemical additives to happen.
If you can not all due to economic reasons to buy organic food, you should at least ensure that you eat cereal is a pure natural pollution-free organic products. We should know that because they are small particles, they are also more likely than other foods, absorption of chemicals like pesticides. In addition, organic foods such as carrots and potatoes, etc., when not in the consumption of peeling, just a careful cleaning can be, because vegetables and fruits, most of the nutrients are concentrated in the epidermis below. If the peeling, which contains most of the nutrition will be "cut loss" of.
Diet secrets more than five food phytoestrogen
The natural plant foods contain estrogen hormone secretion in the human body has a very significant impact.
Plant estrogen, by definition, means that our own body to increase more estrogen. However, these phytoestrogens tend to play a role in a special way.
Diet Secret 6 diet containing fats and oils should be
See this proposal, we will certainly feel a bit strange, because a long time, people often put oil andFatLinked to, but nowadaysMediaMany of the reports, also often described as fat, a very terrible thing, as if it is best never to enter the mouth. In fact, many women for their own health (WeightIs one of them), they are mostly used low-fat or fat-free diet.
In fact, the health hazards of this approach is not only a great extent, and even far beyond our imagination.
Secret 7 is not an appropriate dietary intake of saturated fat
Human intake of saturated fats should be avoided, but some of the appropriate intake of unsaturated fats.
In general, unsaturated fats can be divided into two main categories:
(1) mono-unsaturated fats
Mono-unsaturated fats (omega-9 fats) although not part of essential fatty acids, but they also are beneficial to human health. The reason why they are called monounsaturated fat, is because theConghuaScience Structurally, they will have only one double-stranded.
For example, the olive oil on the rich in monounsaturated fats. Olive oil can effectively reduce LDL ( "bad" cholesterol), increased HDL ( "good" cholesterol). In the Mediterranean region, heart disease incidence is relatively low, one of the key reason for this is monounsaturated fat at work.
(2), polyunsaturated fats
Polyunsaturated fats can also be divided into two categories:
① omega-6 polyunsaturated fats such fat in foods such as nuts and seeds are more content. They are essential fatty acids can preventBloodCaking children, maintaining a normal blood concentration also can reduce the joint inflammation and pain in order to prevent suffering from arthritis.
② omega-3 polyunsaturated fats such fat in fish oil and flax seed oil content of more than the other pumpkin seed, walnut and dark green vegetables also contain some. Such oils and fats will help lowerHypotensionTo reduce the prevalence of heart disease risk, increase skin elasticity, enhance immune function, accelerate metabolism, improve energy and preventArthritisAnd reduceEczemaSymptoms. Oily fish includes mackerel, tuna, sardines, herring, salmon and so on. 115 g salmon fish, containing 3600 mg of omega-3 fatty acids, while the same weight of cod contains only 300 mg.
Secret 8 option EFA dietary supplements
There are many people like to use cod liver oil to supplement the body needs some nutrition, I recommend to stop this practice.
Do not use cod liver oil capsules to supplement the essential fatty acids, because life in the ocean fish accumulate in the body of some toxins and mercury, and then the liver for detoxification. Therefore, from fish and fish oil extracted from the liver, it may be greater than from other parts of the body of the fish oil extracted contain more toxins.
Of course, if you are a "vegetarian" or unwilling to take fish oil, you can also take flaxseed oil capsules to get the Omega-3 fatty acids. Because flax seed oil contains both Omega-3 fatty acids, also contains some omega-6 essential fatty acids.
To note are: lack of essential fatty acids listed above may cause symptoms, some may also be caused by a thyroid imbalance, so in determining the fatty acid supplement, it is best to make yourDoctorsYou make a fullCheck, And then select the appropriate under the circumstances supplements.
Secret 9 reduce the saturated fat diet intake
The body fat, although indispensable, but saturated fat is not essential to human health - in fact, the body simply do not need this kind of fat.
Saturated fats come from meat, eggs and dairy foods such kinds. In addition, palm oil and coconut oil also contain saturated fats such. This saturated fat is very harmful to human health, especially when the re-uptake than larger.
Diet secrets of the selection and use of 10 edible oil
Because oil is very perishable, so their choice, storage and use is very luxurious.
If the cooking oil over-heating, or deposited under the sun or even re-use, it is very susceptible to free radical attacks. And we have already stated, free radicals can induce cancer,CardiovascularDisease, heart disease, rheumatoid arthritis, and premature aging and so on.
In order to prevent the formation of free radicals inside cooking oil, please use low-temperature squeezing the non-refined vegetable oil or non-polluting organic olive oil is better. If the heat and add the chemical substances to produce pressed, oil quality and nutrients will be destroyed. At the same time, edible oil should be stored away from light and heated to stop re-use.
Do not use polyunsaturated fatty oil fried foods, because they will become very unstable when heated. Fried foods, you can use butter or olive oil. Olive oil are monounsaturated fats in nature and difficult to generate free radicals, while the butter is saturated fat, does not produce free radicals. In addition, it should be appropriately lower the cooking temperature in order to reduce the minimum level of free radicals generated possibilities. In the frying process, should be as little as possible oil discharge - can be taken as steaming, boiling, baking, roasting, baking forms and methodology.
Diet secrets 11 drinking enough fluids
The human body is 70 percent composed of water, the water can be said to participate in various activities of the human body processes, including digestion, circulation and excretion and so on. It is the nutrients into the human cells, while again metabolic waste out of human cells.
We have no food situation, can survive about five weeks. However, if we do not water as a supplement can only live about five days. Thus, the survival of the water for the people how important it is.
However, we are accustomed to daily life, most of us the amount of daily intake of liquid (or water) is far from enough. Many female patients suffering from water retention is often mistakenly think that they drink less fluids into the body retain less water, so often control their fluid intake. In fact, the contrary, if the limit fluid intake, the body will find ways to compensate and retain moisture to prevent the water supply.
In order to maintain the body's normal functioning of every day we should be at least six glasses of water to drink. Of course, the water mentioned here does not include canned softBeverages, Coffee and sugary drinks are not healthyDrinks. Tea can be counted as part of fluid intake, but, like coffee or tea drinks, such as can not be counted as fluid intake.
Most people in modern society is to drink tap water. But water also has its not very good, since they may be from the tap water pipe, copper, lead, arsenic and other impurities contamination may also be infiltrated from the soil of substances such as pesticides and fertilizers, so the best way to should be installed on a water faucet filter, then use the filtered water toCookingAnd burn water to drink. While the filters can not remove all the impurities in tap water for all, but better than nothing.
Diet secrets 12 increase fiber intake
Speaking of fiber, a lot of people will think of its negative impact on bowel function.
But apart from the preventionConstipationOutside the fiber is indeed there are many other role in the maintenance of the body's normal functioning.
First, the fiber balance in female hormones play a very important role. Cereals and vegetables contain fiber which can lower estrogen levels, prevent estrogen into the bile into the blood to go again, that is, "old" will not return to the blood estrogen to prevent estrogen excessive. HaveResearchShows that in order to vegetarian (high fiber content) as the main discharge by women "old" female hormones, mainly women, compared to meat more than three times, but also with meat mainly because of lack of fiber, often re-absorb more and more estrogen, thus undermining the overall health.Breast, Fibroids, endometriosis, and many other diseases, is formed, and in vivo related to estrogen excess.
There are two major categories fiber - soluble fiber and insoluble dietary fiber. The former more common in vegetables and grains, while the latter more common in fruits, oats and beans in the. Soluble fiber can control the cholesterol, because it will eat your food with cholesterol and fat. Fiber can also help to reduce weight, because it can help people's digestion, thereby reducing hunger and expel toxins.
There is no doubt that fiber for the digestive system does indeed play a very useful role, because it can and water are combined and increased stool volume, making it easier faeces excreted. Fiber also prevents the body's food rot, to avoid the resulting bloating and other symptoms.
13 secret diet and avoid eating the additives, preservatives and other chemical substances
Absorbed by the body of food, should maintain its most natural state, try to avoid adding preservatives, artificial sweeteners and other chemicals. In order to obtain optimal health, be sure to avoid foods and beverages that may contain any chemical substance, so to buy food, be sure to carefully read the label, do not buy those containing a lot of chemical composition of food and drink.
You may use artificial sweeteners instead of sugar to reduce the intake of calories, but it is totally wrong.
If a food or beverages labeled "sugar," then it often contains artificial sweeteners. Studies have shown that artificial sweeteners and depression, mood swings and other symptoms have a direct relationship. Moreover, frequent use of sweeteners, it is very easy to gain weight because the sweetener would slow down the digestive process, and increase people'sAppetite. Therefore, avoid eating food containing artificial sweeteners in foods and beverages, for maintaining a healthy body is also very important.
14 secret diet to reduce intake of caffeine
Coffee is in general favorite drinks, coffee, the caffeine has a good diuresis. However, it is because of caffeine have diuretic effect, so we will consume a lot of the human body stores of vitamin and minerals. And we know that vitamins and minerals is essential to balance the hormones.
Tea (black tea and green tea), coffee, chocolate and caffeine in soft drinks caffeine, can be said to be a stimulant, will increase blood sugar quickly, and then decreased rapidly and make blood sugar levels like a "roller coaster" like the ups and downs. Therefore, we should try to avoid intake of caffeine. If possible, it should be from your diet completely removed and replaced some of the best is to drink herbal tea, mineral water and diluted pure fruit juices.
However, you'd better stay away from caffeine slowly, as abruptly abandoned the habit of drinking coffee may cause many unpleasant symptoms, such as theHeadache, Trembling and muscle cramps and so on.
15 secret diet to reduce alcohol consumption
For their health, alcohol intake should be reduced to a minimum - especially during the treatment.
As we all know, alcohol will directly harm the liver, thus reducing the liver's detoxification function. In addition, alcohol will also lead to blood sugar imbalance, consuming the body of vitamins and minerals, impede the metabolism of essential fatty acids. Meanwhile, alcohol contains calories is also high, according toTest, A glass of wine contains 100 calories, a pint of beer contains about 200 calories a day.
Maybe some people want to ask, since the alcohol harm so great, why a lot of reports saying that "Changyin red wine good for health" mean? There data indicate that the French intake of saturated fat than Americans and Britons more, but their proportion is very low risk of heart disease. The reason, the main reason is that French people drunk on red wine.
But that does not have any effect of alcohol, but the role of grapes. Because grapes contains an anti-oxidants, can reduce the platelet's "consistency" to prevent blood vessel narrowing. This anti-oxidants in grape found mainly in grape skin Lane, which is why red wine is more healthy than white wine (red wine when the grapes do not brewing grape skin and grape seeds, while the white wine from the grape pulp brew system made of).
Woman Paul Young 15DietSecret "diet is a healthy basis." That being so, find out whether the diet contains a balance and maintaining good health, and prevention of various health problems neededNutritionThe material is a very important problem.
Secret eating fresh fruits and vegetables more than one
Vegetables and fruits in the diet is very important. They are rich in an abundance of nutritious substances, includingVitamins, Minerals, antioxidants and plant fiber.
Vitamins and minerals essential to human health can be described. Because if your body contains the body essential nutrients, then your body is equivalent to a "HealthTool "during self-healing. Fresh vegetables and fruits is the best option - if possible, the best choice for greenFood- If you can not buy fresh vegetables and fruits, then quick-frozen vegetables is better than the canned products.
Secret eating food containing more than two anti-oxidant foods
Vegetables and fruits, one of the most important role is to be able to give us the human body to provide anti-oxidants.
Antioxidants can protect us from free radicals-based effects.
We all know that in terms of oxygen for our survival is absolutely essential. However, the oxygen can occur at the same time a number of chemical reactions, so that other elements, "oxidation." Which will generate free radicals oxidation of the base. The free atom is a very complicated concept, but simply that they are chemically very unstable atom, will result in a wide variety of human hazards.
In our daily lives, all kinds of pollution, smoking, deep-fried or grilled foods, as well as the sun's ultraviolet rays, will be fueled by the free atom.
The free atom with many of our humanityDiseaseAre related, including theCancer、CHD, Premature senility and so on. The free atom by destroying healthy cells and accelerate the body's aging process, and can destroy the nucleus of the DNA, causing lesions and cancerous cells.
However, what we eatFoodThe anti-oxidants, precisely to avoid in vivo formation of free atom. TheVitamin A、Vitamin C、Vitamin EAs well as the trace element selenium and zinc, etc. are all antioxidants.
These ingredients, most of the food containing the following:
Vitamin A - such as yellow and orange fruits; carrots, pumpkins and other vegetables; fish.
Vitamin C - fruits (especially citrus fruits); green leafy vegetables such as broccoli, cauliflower, etc.; berries such as strawberries, blueberries, raspberries, etc.; as well as potatoes and sweet potatoes and so on.
Vitamin E --Nuts, Seeds, avocado, vegetable oil, fish oil and so on.
Selenium - Brazil nuts, tuna, cabbage and so on.
Zinc - pumpkin, sunflower seeds, fish, almonds, etc..
Secret eating food containing more than three complex carbohydrate foods
Carbohydrates give the body to provide energy, while the amount of energy draw, it depends entirely on what you eat carbohydrates in the form of food.
Carbohydrates, including starch and sugar, there are also both single-molecule complex of. The more complex carbohydrates, the body derive energy from the duration of the longer people will be healthier.
Simple carbohydrates (except fruits and outside) are all refined foods, but also removed most of the nutrients in wheat flour products are also included in this category carbohydrates. Complex carbohydrates and simple carbohydrates on the human body, the difference is very significant. The former can prevent the bodyFatigueAnd balance the body'sGlucoseConcentration, but also lower cholesterol and help balance hormones secretion.
Nutritious breakfastRecipes
Rui Shimu Beardsley - select a good sugar-free Mu Zili, in the PingJuiceImmersed in a night or orange juice.
Oatmeal - buy organic oat porridge boiled with water, placed above the linseed, sunflower or sesame seeds, another can also add a tablespoon of sugar maple sugar-free jam or juice. Best sesame grinding into Suimo, otherwise they may be wearing off and the intestines without being absorbed by the body.
Corn Flakes - buy organic corn flakes, usually by adding apple juice to make it become sweet, and accompanied by pollution-free organic soy milk, milk or goat's milk.
Roasted salted fish - a mixture of roasted potatoes and mushrooms. Do not eat the salted fish with artificial coloring.
WholemealBread- With a mixture of sugar-free jam or lemon sauce. The best choice for non-natural preservatives sorbitol jams.
Fresh organic yogurt - with a mixture of fruit, such as bananas or strawberries.
Nuts - soak overnight. Be sure to choose to buy dried fruit without sulfur dioxide additivesBrand。
Diet secrets 4 as far as possible to buy natural organic food
In general, natural organic foods contain more valuable nutrients, the soil as they grow little or no over-cultivation, the soil contains an abundance of minerals, but also the chemicals have not been contaminated.
If you eat dairy products, be sure to buy organic brands, in order to avoid any possible added to animal feed inAntibioticsAnd other chemicals.
Of all the dairy products containing lactic acid bacteria in yogurt is the most healthy food. Lactic acid bacteria is important because it is the body's immune system is one important line of defense. This Road "line of defense" can be effective in preventing the invasion of harmful bacteria, such as fungal infections and a variety of viruses. Note that when you eat yogurt, do not heat, because it would lose out in which lactic acid bacteria beneficial to humans.
When they try to buy eggs to elect an organic brand. The hens lay eggs not only to the stocking, but also to ensure that within the scope of their food without any chemical additives to happen.
If you can not all due to economic reasons to buy organic food, you should at least ensure that you eat cereal is a pure natural pollution-free organic products. We should know that because they are small particles, they are also more likely than other foods, absorption of chemicals like pesticides. In addition, organic foods such as carrots and potatoes, etc., when not in the consumption of peeling, just a careful cleaning can be, because vegetables and fruits, most of the nutrients are concentrated in the epidermis below. If the peeling, which contains most of the nutrition will be "cut loss" of.
Diet secrets more than five food phytoestrogen
The natural plant foods contain estrogen hormone secretion in the human body has a very significant impact.
Plant estrogen, by definition, means that our own body to increase more estrogen. However, these phytoestrogens tend to play a role in a special way.
Diet Secret 6 diet containing fats and oils should be
See this proposal, we will certainly feel a bit strange, because a long time, people often put oil andFatLinked to, but nowadaysMediaMany of the reports, also often described as fat, a very terrible thing, as if it is best never to enter the mouth. In fact, many women for their own health (WeightIs one of them), they are mostly used low-fat or fat-free diet.
In fact, the health hazards of this approach is not only a great extent, and even far beyond our imagination.
Secret 7 is not an appropriate dietary intake of saturated fat
Human intake of saturated fats should be avoided, but some of the appropriate intake of unsaturated fats.
In general, unsaturated fats can be divided into two main categories:
(1) mono-unsaturated fats
Mono-unsaturated fats (omega-9 fats) although not part of essential fatty acids, but they also are beneficial to human health. The reason why they are called monounsaturated fat, is because theConghuaScience Structurally, they will have only one double-stranded.
For example, the olive oil on the rich in monounsaturated fats. Olive oil can effectively reduce LDL ( "bad" cholesterol), increased HDL ( "good" cholesterol). In the Mediterranean region, heart disease incidence is relatively low, one of the key reason for this is monounsaturated fat at work.
(2), polyunsaturated fats
Polyunsaturated fats can also be divided into two categories:
① omega-6 polyunsaturated fats such fat in foods such as nuts and seeds are more content. They are essential fatty acids can preventBloodCaking children, maintaining a normal blood concentration also can reduce the joint inflammation and pain in order to prevent suffering from arthritis.
② omega-3 polyunsaturated fats such fat in fish oil and flax seed oil content of more than the other pumpkin seed, walnut and dark green vegetables also contain some. Such oils and fats will help lowerHypotensionTo reduce the prevalence of heart disease risk, increase skin elasticity, enhance immune function, accelerate metabolism, improve energy and preventArthritisAnd reduceEczemaSymptoms. Oily fish includes mackerel, tuna, sardines, herring, salmon and so on. 115 g salmon fish, containing 3600 mg of omega-3 fatty acids, while the same weight of cod contains only 300 mg.
Secret 8 option EFA dietary supplements
There are many people like to use cod liver oil to supplement the body needs some nutrition, I recommend to stop this practice.
Do not use cod liver oil capsules to supplement the essential fatty acids, because life in the ocean fish accumulate in the body of some toxins and mercury, and then the liver for detoxification. Therefore, from fish and fish oil extracted from the liver, it may be greater than from other parts of the body of the fish oil extracted contain more toxins.
Of course, if you are a "vegetarian" or unwilling to take fish oil, you can also take flaxseed oil capsules to get the Omega-3 fatty acids. Because flax seed oil contains both Omega-3 fatty acids, also contains some omega-6 essential fatty acids.
To note are: lack of essential fatty acids listed above may cause symptoms, some may also be caused by a thyroid imbalance, so in determining the fatty acid supplement, it is best to make yourDoctorsYou make a fullCheck, And then select the appropriate under the circumstances supplements.
Secret 9 reduce the saturated fat diet intake
The body fat, although indispensable, but saturated fat is not essential to human health - in fact, the body simply do not need this kind of fat.
Saturated fats come from meat, eggs and dairy foods such kinds. In addition, palm oil and coconut oil also contain saturated fats such. This saturated fat is very harmful to human health, especially when the re-uptake than larger.
Diet secrets of the selection and use of 10 edible oil
Because oil is very perishable, so their choice, storage and use is very luxurious.
If the cooking oil over-heating, or deposited under the sun or even re-use, it is very susceptible to free radical attacks. And we have already stated, free radicals can induce cancer,CardiovascularDisease, heart disease, rheumatoid arthritis, and premature aging and so on.
In order to prevent the formation of free radicals inside cooking oil, please use low-temperature squeezing the non-refined vegetable oil or non-polluting organic olive oil is better. If the heat and add the chemical substances to produce pressed, oil quality and nutrients will be destroyed. At the same time, edible oil should be stored away from light and heated to stop re-use.
Do not use polyunsaturated fatty oil fried foods, because they will become very unstable when heated. Fried foods, you can use butter or olive oil. Olive oil are monounsaturated fats in nature and difficult to generate free radicals, while the butter is saturated fat, does not produce free radicals. In addition, it should be appropriately lower the cooking temperature in order to reduce the minimum level of free radicals generated possibilities. In the frying process, should be as little as possible oil discharge - can be taken as steaming, boiling, baking, roasting, baking forms and methodology.
Diet secrets 11 drinking enough fluids
The human body is 70 percent composed of water, the water can be said to participate in various activities of the human body processes, including digestion, circulation and excretion and so on. It is the nutrients into the human cells, while again metabolic waste out of human cells.
We have no food situation, can survive about five weeks. However, if we do not water as a supplement can only live about five days. Thus, the survival of the water for the people how important it is.
However, we are accustomed to daily life, most of us the amount of daily intake of liquid (or water) is far from enough. Many female patients suffering from water retention is often mistakenly think that they drink less fluids into the body retain less water, so often control their fluid intake. In fact, the contrary, if the limit fluid intake, the body will find ways to compensate and retain moisture to prevent the water supply.
In order to maintain the body's normal functioning of every day we should be at least six glasses of water to drink. Of course, the water mentioned here does not include canned softBeverages, Coffee and sugary drinks are not healthyDrinks. Tea can be counted as part of fluid intake, but, like coffee or tea drinks, such as can not be counted as fluid intake.
Most people in modern society is to drink tap water. But water also has its not very good, since they may be from the tap water pipe, copper, lead, arsenic and other impurities contamination may also be infiltrated from the soil of substances such as pesticides and fertilizers, so the best way to should be installed on a water faucet filter, then use the filtered water toCookingAnd burn water to drink. While the filters can not remove all the impurities in tap water for all, but better than nothing.
Diet secrets 12 increase fiber intake
Speaking of fiber, a lot of people will think of its negative impact on bowel function.
But apart from the preventionConstipationOutside the fiber is indeed there are many other role in the maintenance of the body's normal functioning.
First, the fiber balance in female hormones play a very important role. Cereals and vegetables contain fiber which can lower estrogen levels, prevent estrogen into the bile into the blood to go again, that is, "old" will not return to the blood estrogen to prevent estrogen excessive. HaveResearchShows that in order to vegetarian (high fiber content) as the main discharge by women "old" female hormones, mainly women, compared to meat more than three times, but also with meat mainly because of lack of fiber, often re-absorb more and more estrogen, thus undermining the overall health.Breast, Fibroids, endometriosis, and many other diseases, is formed, and in vivo related to estrogen excess.
There are two major categories fiber - soluble fiber and insoluble dietary fiber. The former more common in vegetables and grains, while the latter more common in fruits, oats and beans in the. Soluble fiber can control the cholesterol, because it will eat your food with cholesterol and fat. Fiber can also help to reduce weight, because it can help people's digestion, thereby reducing hunger and expel toxins.
There is no doubt that fiber for the digestive system does indeed play a very useful role, because it can and water are combined and increased stool volume, making it easier faeces excreted. Fiber also prevents the body's food rot, to avoid the resulting bloating and other symptoms.
13 secret diet and avoid eating the additives, preservatives and other chemical substances
Absorbed by the body of food, should maintain its most natural state, try to avoid adding preservatives, artificial sweeteners and other chemicals. In order to obtain optimal health, be sure to avoid foods and beverages that may contain any chemical substance, so to buy food, be sure to carefully read the label, do not buy those containing a lot of chemical composition of food and drink.
You may use artificial sweeteners instead of sugar to reduce the intake of calories, but it is totally wrong.
If a food or beverages labeled "sugar," then it often contains artificial sweeteners. Studies have shown that artificial sweeteners and depression, mood swings and other symptoms have a direct relationship. Moreover, frequent use of sweeteners, it is very easy to gain weight because the sweetener would slow down the digestive process, and increase people'sAppetite. Therefore, avoid eating food containing artificial sweeteners in foods and beverages, for maintaining a healthy body is also very important.
14 secret diet to reduce intake of caffeine
Coffee is in general favorite drinks, coffee, the caffeine has a good diuresis. However, it is because of caffeine have diuretic effect, so we will consume a lot of the human body stores of vitamin and minerals. And we know that vitamins and minerals is essential to balance the hormones.
Tea (black tea and green tea), coffee, chocolate and caffeine in soft drinks caffeine, can be said to be a stimulant, will increase blood sugar quickly, and then decreased rapidly and make blood sugar levels like a "roller coaster" like the ups and downs. Therefore, we should try to avoid intake of caffeine. If possible, it should be from your diet completely removed and replaced some of the best is to drink herbal tea, mineral water and diluted pure fruit juices.
However, you'd better stay away from caffeine slowly, as abruptly abandoned the habit of drinking coffee may cause many unpleasant symptoms, such as theHeadache, Trembling and muscle cramps and so on.
15 secret diet to reduce alcohol consumption
For their health, alcohol intake should be reduced to a minimum - especially during the treatment.
As we all know, alcohol will directly harm the liver, thus reducing the liver's detoxification function. In addition, alcohol will also lead to blood sugar imbalance, consuming the body of vitamins and minerals, impede the metabolism of essential fatty acids. Meanwhile, alcohol contains calories is also high, according toTest, A glass of wine contains 100 calories, a pint of beer contains about 200 calories a day.
Maybe some people want to ask, since the alcohol harm so great, why a lot of reports saying that "Changyin red wine good for health" mean? There data indicate that the French intake of saturated fat than Americans and Britons more, but their proportion is very low risk of heart disease. The reason, the main reason is that French people drunk on red wine.
But that does not have any effect of alcohol, but the role of grapes. Because grapes contains an anti-oxidants, can reduce the platelet's "consistency" to prevent blood vessel narrowing. This anti-oxidants in grape found mainly in grape skin Lane, which is why red wine is more healthy than white wine (red wine when the grapes do not brewing grape skin and grape seeds, while the white wine from the grape pulp brew system made of).
Why a woman never forgot to mention an old lover?
Whenever the feelings of a woman in real life encounter did not go well, she will miss the old lover.
Compared to men, the women also love nostalgia, each lover is like a familiar song, people go, tea cold, memories still linger Sansei. A woman's eyes, every once had the men are so different in different men, where he also became a different woman, has had several romance of living on the equivalent of several times, a woman's heart is This getting old.
Women are usually emotional. A man who loved her in her image will not change, he would not grow old, will not change of heart. So whenever a woman's emotional life in the real encounter did not go well, she will miss the old lover.
Why a woman would like to see an old lover?
Japan's private detective agency to provide a service that is "In Search of first love", the customer 90 percent are female. Woman can be seen the old lover's concerned about far more than men. Why would a woman concerned about an old lover? Why are willing to give them a call?
One of the reasons: The chance thought of him, while his telephone numbers are also easily to find.
29-year-old Lin An official duties back to the home of the town, passing the door of his alma mater, school, those familiar with the scenery andOdorThat she suddenly recalled her high school time, and love her boyfriend. Old pure romance stirred her with deep feeling, out of nostalgia for a better past, and would like to know the former lovers do not come to be intact, curiosity, and she had obtained from the mother, the boy's phone number, then dial his calls. They dined together memories of those wonderful memories.
Benefits: self-satisfied curiosity and vanity, because he still remember those many years ago.
Disadvantages: This reunion once is enough, do not abuse. Otherwise, even the good memories will also be difficult to keep. In fact, everyone was all know: In the past all will never come back.
The second reason: because he once said, if you wish, you can always call his cell phone number.
36-year-old Xiao-wei recalls: I and he broke up that I put forward, and he was very sad. The last time we met, he burst into tears, a large man Kucheng In this way, it hurts. He said I was pain in his heart forever. But he understood my determination, because he did not give me what I look forward to happiness. He said that as long as I like, you can call his cell phone number, anywhere, anytime. Every Christmas since then, I will give him a call, I have been guilty had been hurt, a true love of my heart.
Advantages: In the men's tears, the woman's vanity be met. Comforting a wounded heart is that all women are willing to do.
Disadvantages: a man than we thought to be more forgetful, and vengeful. When he recovered from heart pain, you, in his mind the image and status also completely changed. When you're full of apologetic and caring with the tone to call him, he might mind the muttering: this woman enough a lot of trouble, always do not know the correct position of one's own position.
The third reason: the old woman to a lover called to invite him to attend her birthday party.
Excuse. Women want to re-see an old lover, but a separate interview makes her feel embarrassed, I do not know the other side is not willing to accept such appointments, so she is willing to meet with a number of important anniversaries excuse, so that together with old friends and everyone there. 32-year-old Mary birthday invitation to attend the old lover. Be used in her group of friends and family, his appearance it is very sudden, he did not know whom to accost his own one man standing in the corner. A very awkward reunion.
Benefits: to satisfy a woman's vanity. He is still willing to accept our invitation.
Disadvantages: It is clear that he began to regret to attend this party has. Next time you invite him may not be so receptive to the.
The fourth reason: breaking up are helpless.
Why is obviously in love, in the end still have to separate? This love is everlasting pain in the hearts of women, she found that he is the world's most suited to her. Now the objective environment has changed, is not re-start?
27-year-old Charlene recalls: and with him the day of my life the happiest time in him, I have never come across another man can make me so happy. I call him, but he never answered.
Benefits: a woman can do that, he refused to answer our phone because he still feels sorry for the loss of love, his courage to face us, once again lose our. This would like to meet a woman's vanity.
Disadvantages: Life is cruel. Our aspirations have often not be achieved. We hope that he was heartless refusal to meet the request.
5 reason why: a woman willing to give an old lover to call, because I felt he was the only person who can talk to distressed.
22-year-old Effie, said: Every time I feel depressed, I would give my ex-boyfriend called to him to talk to my troubles. He was more than a friend, in my mind, he was forever lover.
Benefits: self-satisfied vanity. The man still have the patience to listen to us whether he still love me?
Disadvantages: This talk is best not to become a habit. Want to know he should have a new love life, if he always received a middle of the night to talk to your phone, his current girlfriend think? Realistic, not to the total immersed in the fantasy inside.
We are already passed him.
Reasons 6: Women called to the old lover, since there was still love him.
The prize, said 36-year-old: he left me, and I was very sad. A year later, I still can not forget him, so I call him. He came and spent a night with me, but I found that everything had irrevocably changed, and I can not reuse the same mentality to face him, because his departure brought me too much harm, I can not forget it all. The reunion is our last meet us.
Advantages: good, this time he left when the woman did not cry. We can love completely from the shadow of this failure in the relief out.
Disadvantages: a woman once again realized that a man, without our permission, you can also change his love for us, and his betrayal will not be any punishment. Life is cruel.
Seven reasons: sometimes needs a little time back. Women will always need to prove that love can be eternal.
35-year-old read out married 10 years, the regular appointments with her former lover: "I can call him at any time, he will try to come look at me, with us memories of times past."
Benefits: to satisfy a woman's vanity. At any time, to create their own environment, not a loving woman's sin.
Disadvantages: Basically, do no harm. However, if the let her husband know how he would look at you?
Eight Reasons: Single life is sometimes unbearable.
31-year-old Li Sha said: "leave him then, I've been celibate life. One night, I had a very lonely, so I about to join him for supper. Can he appeared at the restaurant door the moment, I once again understand why We can not together, I do not love him. "
Benefits: a woman to understand, in the absence of love, when the single life is the most appropriate to.
Disadvantages: alone to spend the night in some lonely tough.
In fact, the old lover to get along with the greatest difficulty is how to understand the feelings between the two have failed, how to properly treat the relationship between the two now. Is the love? Or friendship? Too rigidly adhere to the past, from the psychological, or even destroy the essence of life now. Most men are not convinced that there will be friendship between the sexes exist, and they came to see you or do not go out for love, or curiosity, or will not refuse your kindness. Knowing this, after a woman, perhaps in the time allocated to this phone a little more cautious.
Remember the reason why good, because it has in the past, no longer able to harm us. So that they become now, they once again become a sword.
Valentine met with the old woman would often note that, now overtaken by events, and people become more mature. And the old lovers meet again, we will know how to grasp the sense of proportion. The actual situation may be incomplete is the case. What kind of approach and mentality of people faced with old friends is the most appropriate?
Time and space, the men you have to stop me go. As I recall the woman caught in the memory of the jewelry box opens. A lot of thought had been forgotten the plot surfaced, mood seems to be back in an instant memory of a scene. At this point the memory becomes filters, all the unpleasant details have been diluted, highlights are a beautiful couple that they could be made into a greeting card pictures a scene. At this point the woman could not help but to go rummaging when the woman's phone book ... ... a phone call over, how would he react? Is to find an excuse for finding a way out? Or embrace? Under normal circumstances, men would not refuse a woman's invitation. Especially the two people breaking up soon, men also want to restore the relationship between the two men when a woman let him do what he is willing to do so. Woman dating sites began to anxious to wait, it immediately that this man had been very familiar with her, he has been in her head has been separated from her life. From another side, he is totally a stranger. In the face before him and face him, the best to do the following:
Wait until the relationship between the two sides meet again when you are no longer ambiguous.
Clear they want to get anything from this meeting.
Do not think he has hurt our place.
With him, do not be too gentle gestures and movements.
Do not ask too much of his current girlfriend, details.
Do not wear tooSexy。
Do not drink too much, otherwise they will say or do anything against the wishes otherwise.
Try to beat him on the phone, do not hit his home phone, or if it is another woman answered, listening to the side and said the party will feel discomfort
Compared to men, the women also love nostalgia, each lover is like a familiar song, people go, tea cold, memories still linger Sansei. A woman's eyes, every once had the men are so different in different men, where he also became a different woman, has had several romance of living on the equivalent of several times, a woman's heart is This getting old.
Women are usually emotional. A man who loved her in her image will not change, he would not grow old, will not change of heart. So whenever a woman's emotional life in the real encounter did not go well, she will miss the old lover.
Why a woman would like to see an old lover?
Japan's private detective agency to provide a service that is "In Search of first love", the customer 90 percent are female. Woman can be seen the old lover's concerned about far more than men. Why would a woman concerned about an old lover? Why are willing to give them a call?
One of the reasons: The chance thought of him, while his telephone numbers are also easily to find.
29-year-old Lin An official duties back to the home of the town, passing the door of his alma mater, school, those familiar with the scenery andOdorThat she suddenly recalled her high school time, and love her boyfriend. Old pure romance stirred her with deep feeling, out of nostalgia for a better past, and would like to know the former lovers do not come to be intact, curiosity, and she had obtained from the mother, the boy's phone number, then dial his calls. They dined together memories of those wonderful memories.
Benefits: self-satisfied curiosity and vanity, because he still remember those many years ago.
Disadvantages: This reunion once is enough, do not abuse. Otherwise, even the good memories will also be difficult to keep. In fact, everyone was all know: In the past all will never come back.
The second reason: because he once said, if you wish, you can always call his cell phone number.
36-year-old Xiao-wei recalls: I and he broke up that I put forward, and he was very sad. The last time we met, he burst into tears, a large man Kucheng In this way, it hurts. He said I was pain in his heart forever. But he understood my determination, because he did not give me what I look forward to happiness. He said that as long as I like, you can call his cell phone number, anywhere, anytime. Every Christmas since then, I will give him a call, I have been guilty had been hurt, a true love of my heart.
Advantages: In the men's tears, the woman's vanity be met. Comforting a wounded heart is that all women are willing to do.
Disadvantages: a man than we thought to be more forgetful, and vengeful. When he recovered from heart pain, you, in his mind the image and status also completely changed. When you're full of apologetic and caring with the tone to call him, he might mind the muttering: this woman enough a lot of trouble, always do not know the correct position of one's own position.
The third reason: the old woman to a lover called to invite him to attend her birthday party.
Excuse. Women want to re-see an old lover, but a separate interview makes her feel embarrassed, I do not know the other side is not willing to accept such appointments, so she is willing to meet with a number of important anniversaries excuse, so that together with old friends and everyone there. 32-year-old Mary birthday invitation to attend the old lover. Be used in her group of friends and family, his appearance it is very sudden, he did not know whom to accost his own one man standing in the corner. A very awkward reunion.
Benefits: to satisfy a woman's vanity. He is still willing to accept our invitation.
Disadvantages: It is clear that he began to regret to attend this party has. Next time you invite him may not be so receptive to the.
The fourth reason: breaking up are helpless.
Why is obviously in love, in the end still have to separate? This love is everlasting pain in the hearts of women, she found that he is the world's most suited to her. Now the objective environment has changed, is not re-start?
27-year-old Charlene recalls: and with him the day of my life the happiest time in him, I have never come across another man can make me so happy. I call him, but he never answered.
Benefits: a woman can do that, he refused to answer our phone because he still feels sorry for the loss of love, his courage to face us, once again lose our. This would like to meet a woman's vanity.
Disadvantages: Life is cruel. Our aspirations have often not be achieved. We hope that he was heartless refusal to meet the request.
5 reason why: a woman willing to give an old lover to call, because I felt he was the only person who can talk to distressed.
22-year-old Effie, said: Every time I feel depressed, I would give my ex-boyfriend called to him to talk to my troubles. He was more than a friend, in my mind, he was forever lover.
Benefits: self-satisfied vanity. The man still have the patience to listen to us whether he still love me?
Disadvantages: This talk is best not to become a habit. Want to know he should have a new love life, if he always received a middle of the night to talk to your phone, his current girlfriend think? Realistic, not to the total immersed in the fantasy inside.
We are already passed him.
Reasons 6: Women called to the old lover, since there was still love him.
The prize, said 36-year-old: he left me, and I was very sad. A year later, I still can not forget him, so I call him. He came and spent a night with me, but I found that everything had irrevocably changed, and I can not reuse the same mentality to face him, because his departure brought me too much harm, I can not forget it all. The reunion is our last meet us.
Advantages: good, this time he left when the woman did not cry. We can love completely from the shadow of this failure in the relief out.
Disadvantages: a woman once again realized that a man, without our permission, you can also change his love for us, and his betrayal will not be any punishment. Life is cruel.
Seven reasons: sometimes needs a little time back. Women will always need to prove that love can be eternal.
35-year-old read out married 10 years, the regular appointments with her former lover: "I can call him at any time, he will try to come look at me, with us memories of times past."
Benefits: to satisfy a woman's vanity. At any time, to create their own environment, not a loving woman's sin.
Disadvantages: Basically, do no harm. However, if the let her husband know how he would look at you?
Eight Reasons: Single life is sometimes unbearable.
31-year-old Li Sha said: "leave him then, I've been celibate life. One night, I had a very lonely, so I about to join him for supper. Can he appeared at the restaurant door the moment, I once again understand why We can not together, I do not love him. "
Benefits: a woman to understand, in the absence of love, when the single life is the most appropriate to.
Disadvantages: alone to spend the night in some lonely tough.
In fact, the old lover to get along with the greatest difficulty is how to understand the feelings between the two have failed, how to properly treat the relationship between the two now. Is the love? Or friendship? Too rigidly adhere to the past, from the psychological, or even destroy the essence of life now. Most men are not convinced that there will be friendship between the sexes exist, and they came to see you or do not go out for love, or curiosity, or will not refuse your kindness. Knowing this, after a woman, perhaps in the time allocated to this phone a little more cautious.
Remember the reason why good, because it has in the past, no longer able to harm us. So that they become now, they once again become a sword.
Valentine met with the old woman would often note that, now overtaken by events, and people become more mature. And the old lovers meet again, we will know how to grasp the sense of proportion. The actual situation may be incomplete is the case. What kind of approach and mentality of people faced with old friends is the most appropriate?
Time and space, the men you have to stop me go. As I recall the woman caught in the memory of the jewelry box opens. A lot of thought had been forgotten the plot surfaced, mood seems to be back in an instant memory of a scene. At this point the memory becomes filters, all the unpleasant details have been diluted, highlights are a beautiful couple that they could be made into a greeting card pictures a scene. At this point the woman could not help but to go rummaging when the woman's phone book ... ... a phone call over, how would he react? Is to find an excuse for finding a way out? Or embrace? Under normal circumstances, men would not refuse a woman's invitation. Especially the two people breaking up soon, men also want to restore the relationship between the two men when a woman let him do what he is willing to do so. Woman dating sites began to anxious to wait, it immediately that this man had been very familiar with her, he has been in her head has been separated from her life. From another side, he is totally a stranger. In the face before him and face him, the best to do the following:
Wait until the relationship between the two sides meet again when you are no longer ambiguous.
Clear they want to get anything from this meeting.
Do not think he has hurt our place.
With him, do not be too gentle gestures and movements.
Do not ask too much of his current girlfriend, details.
Do not wear tooSexy。
Do not drink too much, otherwise they will say or do anything against the wishes otherwise.
Try to beat him on the phone, do not hit his home phone, or if it is another woman answered, listening to the side and said the party will feel discomfort
Which sleeping position make you live longer?
In actual fact, plenty of sleep on human health is very important. According to the data show that daily needs at least 8 hours of sleep time. In addition, in sleep preparation, posture and habits, but also pay special attention to some of the taboo sleep:
1, bogey to eat before going to bed:Entering sleep mode, the slow rhythm of the body part of the activities into the rest state.
If you eat before going to sleep, gastrointestinal, etc. but also busy, so add to their burden, other parts of the body can not get good rest, not only affects sleep, as well as damage the health.
Second, bogey bedtime words:Because we say too much easy for the brain, excited, thinking, active, and thus make it difficult to fall asleep.
Third, the excessive use of brain bogey before going to bed:If night work and study habits, we should advance a more nerve-racking finish, before going to sleep is easier to do things to make my mind relax, so it is easy to fall asleep. Otherwise, the brain is in excited state, even if difficult to fall asleep in bed, a long time, but also easy to insomnia.
4, bogey before going to bed emotion:People's emotions are prone to the nerve center of the excitement or disorder, make it difficult to sleep, or even cause insomnia. Therefore, before going to bed to avoid exultation Concerned angry or furious, resulting in emotional stability.
5, bogey bedtime drink tea, drink coffee:Tea, coffee, drinks are irritating, contains the spirit of make people euphoric substances such as caffeine, before going to bed drink could easily lead to difficulty falling asleep.
6, bogey mouth while sleeping:Mouth to fall asleep in the air easier to take advantage of viruses and bacteria, resulting in "sick from the mouth", but also tends to be lungs and stomach to stimulate the cold air and dust, causing the disease.
7, bogey hooded and sleep:The elderly tend to be more afraid of the cold, so some old people like hooding and sleep. In this way, because a large number of inhalation of its own exhaled carbon dioxide, but lack the necessary oxygen supplement is extremely detrimental to the body.
8, bogey his back while sleeping:Sleeping position to the right sideways's clothes as the best, so that whole body skeleton, muscles are in a natural relaxed state, easy to fall asleep, it tends to reduce fatigue. Makes the body sit-bones, muscles are still tense and not conducive to the elimination of fatigue, but also easily lead to a result of hand on the chest resulting from a nightmare and affect quality of sleep.
9, bogey eye lighting and sleep:When people fall asleep, his eyes were closed though, but still feels light. Sleeping in front of bright, easy to make people uneasy, it is difficult to fall asleep, and even fall asleep easily awakened.
10, bogey when the winds sleep:The room to maintain air circulation, but do not let the wind blowing directly to the body. Because people fast asleep, the body's reduced ability to adapt to the external environment, and if the wind and sleep a long time, cold air will invade the body, causing diseases such as influenza cold
1, bogey to eat before going to bed:Entering sleep mode, the slow rhythm of the body part of the activities into the rest state.
If you eat before going to sleep, gastrointestinal, etc. but also busy, so add to their burden, other parts of the body can not get good rest, not only affects sleep, as well as damage the health.
Second, bogey bedtime words:Because we say too much easy for the brain, excited, thinking, active, and thus make it difficult to fall asleep.
Third, the excessive use of brain bogey before going to bed:If night work and study habits, we should advance a more nerve-racking finish, before going to sleep is easier to do things to make my mind relax, so it is easy to fall asleep. Otherwise, the brain is in excited state, even if difficult to fall asleep in bed, a long time, but also easy to insomnia.
4, bogey before going to bed emotion:People's emotions are prone to the nerve center of the excitement or disorder, make it difficult to sleep, or even cause insomnia. Therefore, before going to bed to avoid exultation Concerned angry or furious, resulting in emotional stability.
5, bogey bedtime drink tea, drink coffee:Tea, coffee, drinks are irritating, contains the spirit of make people euphoric substances such as caffeine, before going to bed drink could easily lead to difficulty falling asleep.
6, bogey mouth while sleeping:Mouth to fall asleep in the air easier to take advantage of viruses and bacteria, resulting in "sick from the mouth", but also tends to be lungs and stomach to stimulate the cold air and dust, causing the disease.
7, bogey hooded and sleep:The elderly tend to be more afraid of the cold, so some old people like hooding and sleep. In this way, because a large number of inhalation of its own exhaled carbon dioxide, but lack the necessary oxygen supplement is extremely detrimental to the body.
8, bogey his back while sleeping:Sleeping position to the right sideways's clothes as the best, so that whole body skeleton, muscles are in a natural relaxed state, easy to fall asleep, it tends to reduce fatigue. Makes the body sit-bones, muscles are still tense and not conducive to the elimination of fatigue, but also easily lead to a result of hand on the chest resulting from a nightmare and affect quality of sleep.
9, bogey eye lighting and sleep:When people fall asleep, his eyes were closed though, but still feels light. Sleeping in front of bright, easy to make people uneasy, it is difficult to fall asleep, and even fall asleep easily awakened.
10, bogey when the winds sleep:The room to maintain air circulation, but do not let the wind blowing directly to the body. Because people fast asleep, the body's reduced ability to adapt to the external environment, and if the wind and sleep a long time, cold air will invade the body, causing diseases such as influenza cold
Tuesday, December 8, 2009
Du Men skin care method wins 30-year-old girl
As long as the maintenance of law according to our list to focused to solve some common problems, 30-year-old beat 20-year-old skin skin and not just a dream!
20-year-old woman was too young, 40-year-old woman is very mature, and therefore can be said that 30-year-old female golden era, whether it is appearance and internal are present a mature and perfect state of the skin during this period has been gradually adapted due to their own hormones cyclical changes, the skin condition is often more stable than the 20-year-old. As long as properly maintained, can radiate the glory of 20-year-old skin.
30-year-old skin characteristics of fatigue is the number one enemy of
However, to remind this year-old woman, because hormones gradually recede, and as usual such as balancing family and career, making excessive physical and mental fatigue is often the situation of these two pressures will also affect the normal functioning of the skin, collagen loss, so that Yi Xian inelastic skin relaxation, but also most often fatigue phenomenon, coupled with too busy, and often do not have sufficient time to do the most comprehensive maintenance procedures.
30 + woman of the most common skin trouble
As the dual pressures of 30-year-old skin is usually secreted in the oil and water imbalance, coupled with the metabolism of skin affected, horny easy to plug the pores, but also tend to have acne problems and water shortages, the most obvious is the pore because of the relaxation of collagen conditions arising from the pores of Y-thick issue.
Eye skin, there is often muddy, troubled by poor circulation. In addition, if more than 35 years of age, the spots and the lines are the other two major skin trouble, such as the face will appear obvious spots, lines, especially the eye fine lines, crow's feet, nasolabial folds, glabella wrinkles, spots on the cheekbone most evident.
Therefore, the choice of skin care products on the one hand not to create excessive burden on the skin, using too much moisture products, on the other, for the pores, eye, lines, spots, dry skin problems such as multi-select an effective maintenance components to achieve improved results.
Slow down the aging period is the focus of most in need of attention and maintenance, in addition to moisturizing, antioxidant, sunscreen and other routine maintenance work, the response began to emerge in the problem of aging such as wrinkles, loose pores, spots and other conditions also have a significant improvement in the selection The functional skin care products. Specifically, how the conservation, to take a look at the following steps.
For the black eye
Choose to add some elements to promote blood circulation of eye care products, such as Vitamin E, Arnica, citrus polyphenols, two, four peptides and other ingredients to improve dark circles, eye usually means the pressure to do more, or with warm a way to improve the deposition.
For the appearance of fine lines Ganwen
At this point began to feel the face of the lines gradually increased, especially in extrusion lines gradually facial expressions generated by hard recovery, should start to use some good help collagen hyperplasia, or ease the lines of the anti-wrinkle face care products, for example, contains five peptides, vitamin A, fruit acids and six peptides and other ingredients, are at this time should begin to invest in the maintenance of food items.
For the coarse pores
30-year-old problem faced cheeks coarse pores because the pores of the skin caused by transverse relaxation larger, this is the phenomenon of skin aging relaxation, we must strengthen the skin's moisture and compaction in order to improve the situation of larger pores, such as those containing Vitamin A, L-C products, to improve the result of pores due to the aging problem is most effective.
For stain
30-year-old women are always at the same time there is shortage of water spots and dry, but dry skin dry, rough cuticle showing squamous peeling off, the phenomenon of excessive horny, and the sensitivity increased, effective whitening ingredient can not penetrate the stratum corneum by skin absorption and utilization, resulting in no matter how whitening is no way to achieve the desired effect and, therefore, must choose a good moisturizing effect whitening essence to relieve the one hand, increase the cuticle of the culvert water, face whitening.
Optional ingredients Vitamin C derivatives, Chamomile extract, tranexamic acid, etc.; Additionally, could the Blemish with topical products, usually to add acid ingredients such as horny metabolism faster whitening products have significantly dilute the effectiveness of the ban point.
Against the skin oxidation
Regardless of the age of one phase, sunscreen is the most important maintenance items, you can choose the skin contains antioxidant defense capability and strengthen the effectiveness of sunscreen lotion, which contain vitamin E, green tea, grape seed, lycopene, Q10, so as to to prevent the damage of UV on the skin
20-year-old woman was too young, 40-year-old woman is very mature, and therefore can be said that 30-year-old female golden era, whether it is appearance and internal are present a mature and perfect state of the skin during this period has been gradually adapted due to their own hormones cyclical changes, the skin condition is often more stable than the 20-year-old. As long as properly maintained, can radiate the glory of 20-year-old skin.
30-year-old skin characteristics of fatigue is the number one enemy of
However, to remind this year-old woman, because hormones gradually recede, and as usual such as balancing family and career, making excessive physical and mental fatigue is often the situation of these two pressures will also affect the normal functioning of the skin, collagen loss, so that Yi Xian inelastic skin relaxation, but also most often fatigue phenomenon, coupled with too busy, and often do not have sufficient time to do the most comprehensive maintenance procedures.
30 + woman of the most common skin trouble
As the dual pressures of 30-year-old skin is usually secreted in the oil and water imbalance, coupled with the metabolism of skin affected, horny easy to plug the pores, but also tend to have acne problems and water shortages, the most obvious is the pore because of the relaxation of collagen conditions arising from the pores of Y-thick issue.
Eye skin, there is often muddy, troubled by poor circulation. In addition, if more than 35 years of age, the spots and the lines are the other two major skin trouble, such as the face will appear obvious spots, lines, especially the eye fine lines, crow's feet, nasolabial folds, glabella wrinkles, spots on the cheekbone most evident.
Therefore, the choice of skin care products on the one hand not to create excessive burden on the skin, using too much moisture products, on the other, for the pores, eye, lines, spots, dry skin problems such as multi-select an effective maintenance components to achieve improved results.
Slow down the aging period is the focus of most in need of attention and maintenance, in addition to moisturizing, antioxidant, sunscreen and other routine maintenance work, the response began to emerge in the problem of aging such as wrinkles, loose pores, spots and other conditions also have a significant improvement in the selection The functional skin care products. Specifically, how the conservation, to take a look at the following steps.
For the black eye
Choose to add some elements to promote blood circulation of eye care products, such as Vitamin E, Arnica, citrus polyphenols, two, four peptides and other ingredients to improve dark circles, eye usually means the pressure to do more, or with warm a way to improve the deposition.
For the appearance of fine lines Ganwen
At this point began to feel the face of the lines gradually increased, especially in extrusion lines gradually facial expressions generated by hard recovery, should start to use some good help collagen hyperplasia, or ease the lines of the anti-wrinkle face care products, for example, contains five peptides, vitamin A, fruit acids and six peptides and other ingredients, are at this time should begin to invest in the maintenance of food items.
For the coarse pores
30-year-old problem faced cheeks coarse pores because the pores of the skin caused by transverse relaxation larger, this is the phenomenon of skin aging relaxation, we must strengthen the skin's moisture and compaction in order to improve the situation of larger pores, such as those containing Vitamin A, L-C products, to improve the result of pores due to the aging problem is most effective.
For stain
30-year-old women are always at the same time there is shortage of water spots and dry, but dry skin dry, rough cuticle showing squamous peeling off, the phenomenon of excessive horny, and the sensitivity increased, effective whitening ingredient can not penetrate the stratum corneum by skin absorption and utilization, resulting in no matter how whitening is no way to achieve the desired effect and, therefore, must choose a good moisturizing effect whitening essence to relieve the one hand, increase the cuticle of the culvert water, face whitening.
Optional ingredients Vitamin C derivatives, Chamomile extract, tranexamic acid, etc.; Additionally, could the Blemish with topical products, usually to add acid ingredients such as horny metabolism faster whitening products have significantly dilute the effectiveness of the ban point.
Against the skin oxidation
Regardless of the age of one phase, sunscreen is the most important maintenance items, you can choose the skin contains antioxidant defense capability and strengthen the effectiveness of sunscreen lotion, which contain vitamin E, green tea, grape seed, lycopene, Q10, so as to to prevent the damage of UV on the skin
Women so that men can not leave you 13 dollars
You are very happy with him, but you still in the speculation in his mind status. The eyes of men "Goddess" Is it possible that Lin Chi-ling, and Michelle Reis? No, if you so wish, they can be wrong. Goddess of men vary in mind, how to become his exclusive "Goddess"? Every woman deserves serious consideration.
1, making his air
Men are sometimes more hesitant, more childish, less than women have the courage to take on love. He is like Natiao swimming in the water the fish, has been a high sings "I want freedom" songs. So you only trickle in his life, so he works in one, comfortable without even realizing it, neither depression nor binding, like water, air. Sooner or later one day, he will find that if you do not like the air flight and he survive.
Second, to his room into a two-Heaven and Earth
If you try to cohabiting or living together, OK, simple enough, traces of your little one to melt into his space. His shelves unknowingly over a lot of your book, Sarah Brightman's CD is both of them enjoyed, and now only buy one; while the morning he woke up one day, you will find that his brush Cup turned into a pair of lovely Winnie the Pooh cup of a ... ... the two overlap so closely the world how he can distinguish them and us?
3, or "soft" bowl of medicine
Hearts and minds as on the Prize is the highest principle of man's heart. Wise woman will be well versed in a man's heart. "I believe that this life could not find such a woman", to listen to him, under such a conclusion, no matter how many are flocking to his side, eyeing's girlfriend, will exit a heavy heart. Bowl called "soft" in him for the medical, is the ability to think the only way a man corrosion.
Fourth, explore common to maximize the
Love appears to be so by chance, but the initial moment, what make you enthusiastically talked about: a concert, a CD, a comic book, a common visited the city ... ... the interest will always be those same , close to the heart, are infected with one another. Then to find it out, to flourish. If you used to be Mix, then each of his first trips, you are the best partner; if his hand is a favorite camera, then why not become his permanent lens models?
5, doing his life's "little cute"
Shikang novel "a mess" in that the heroine is a little cute. Male character had no intention of marriage, but she was cute too exciting. She would, in his writing, like a kitten as he was behind attack, but also stubborn things into his own home, to stay put in bed without taking ... ... a small lovely bit by bit, melting the hearts of men in her left, he found that life without her, in fact, is "a mess."
6, set foot on "A Streetcar Named Desire"
This episode features a story called "A Streetcar Named Desire." If his body has cried with you, "strange", not he will always be with you to do, "the spirit of Platonic Lovers" do? Hall of the lady on the bed of the slut, the perfect woman indispensable different techniques . If he is with you every time end their misty cloud, how will he get out?
7, the super live housekeeper
Wake up early morning every day, he is in high-called: "Where is my watch," "My racket it" ... ... without you, he will always find a white piece of that last summer T-shirt, can not find the pre - girlfriend to send the tie, or even would have been intended to be used as a rag of the old re-used for facial towels. You to his family does not look like "home" Is this not what a people really deserve a life?
8, becoming the darling of his Mummy
Mommy all the words are the world obedient boy's "weakness." Find a reason, to see his mother, please her elderly favor bar. If the old lady in front of him repeatedly boasted you, then he probably can never be kicked out of him your life.
9, manufacturing, master of surprise
Love just walked half, there will be a old couple of mean - This is a terrible thing. A man is not love life, but fear of mediocre life, fear of ferocious hearts have time to kill the beautiful princess. From the elaborate meal for dinner + a beautiful shape candles begin. So romantic, passion happen anywhere, so that his eyes, you will always be the first time we meet the heartbeat.
10, let him feel relaxed
Happiness lies not in finding a perfect person, but with quite a lot of people go to efforts to establish a perfect relationship. Too much love him, too to please him, would he spoiled; but themselves, too arrogant, and would let his heart be afraid of you one-third. Love needs an appropriate air and Oxygen, you will always be near him did not close, stubbornly persists, the person. If he is called, you would like some to them; if he send you flowers, you want to boast that he unrestrained; if he wants to own alone, you turned around and walked away - but the night phone call of concern.
11 to inspire love of his family want to
Perhaps he has in his heart recognized you, but it will take some time to adjust to life with you. Perhaps he has accepted you, just a little bit of heart is also a lack of courage. Took him to join his girlfriend's wedding, sweet love to see the outcome; aunt took him to kindergarten, so he found the children how to love you ... ... All this will destroy his nerve, his fragile is your victory.
12, making his clothes consultants
Legend biggest names in real estate Pan Shiyi's wife Zhang Xin, Pan Shiyi transformation of the first thing is to put all his past who threw out the first line. Build a man, of course, first of all start from the face. Men trust a woman, from trust in the beginning of her taste. One day, when he heard others praise the conscious looked up and down his body and found that starting from underwear to socks, to tie, to scarves, all is your masterpiece, his mind will be secretly proud laugh.
13, so that his life power off
Of all single men of this world have a kind of evil mind always look forward to the arrival of the perfect woman, the immediate love for life will never be worthy of similar Xu. When you do so many moves that he should also turn a blind eye, as this can be taken for granted, then briefly left him, so that his life power. At that time, he will find that he did everything for him used to how indispensable. Waiting for him to call you it, said: "Baby, come back, my life can not live without you!"
1, making his air
Men are sometimes more hesitant, more childish, less than women have the courage to take on love. He is like Natiao swimming in the water the fish, has been a high sings "I want freedom" songs. So you only trickle in his life, so he works in one, comfortable without even realizing it, neither depression nor binding, like water, air. Sooner or later one day, he will find that if you do not like the air flight and he survive.
Second, to his room into a two-Heaven and Earth
If you try to cohabiting or living together, OK, simple enough, traces of your little one to melt into his space. His shelves unknowingly over a lot of your book, Sarah Brightman's CD is both of them enjoyed, and now only buy one; while the morning he woke up one day, you will find that his brush Cup turned into a pair of lovely Winnie the Pooh cup of a ... ... the two overlap so closely the world how he can distinguish them and us?
3, or "soft" bowl of medicine
Hearts and minds as on the Prize is the highest principle of man's heart. Wise woman will be well versed in a man's heart. "I believe that this life could not find such a woman", to listen to him, under such a conclusion, no matter how many are flocking to his side, eyeing's girlfriend, will exit a heavy heart. Bowl called "soft" in him for the medical, is the ability to think the only way a man corrosion.
Fourth, explore common to maximize the
Love appears to be so by chance, but the initial moment, what make you enthusiastically talked about: a concert, a CD, a comic book, a common visited the city ... ... the interest will always be those same , close to the heart, are infected with one another. Then to find it out, to flourish. If you used to be Mix, then each of his first trips, you are the best partner; if his hand is a favorite camera, then why not become his permanent lens models?
5, doing his life's "little cute"
Shikang novel "a mess" in that the heroine is a little cute. Male character had no intention of marriage, but she was cute too exciting. She would, in his writing, like a kitten as he was behind attack, but also stubborn things into his own home, to stay put in bed without taking ... ... a small lovely bit by bit, melting the hearts of men in her left, he found that life without her, in fact, is "a mess."
6, set foot on "A Streetcar Named Desire"
This episode features a story called "A Streetcar Named Desire." If his body has cried with you, "strange", not he will always be with you to do, "the spirit of Platonic Lovers" do? Hall of the lady on the bed of the slut, the perfect woman indispensable different techniques . If he is with you every time end their misty cloud, how will he get out?
7, the super live housekeeper
Wake up early morning every day, he is in high-called: "Where is my watch," "My racket it" ... ... without you, he will always find a white piece of that last summer T-shirt, can not find the pre - girlfriend to send the tie, or even would have been intended to be used as a rag of the old re-used for facial towels. You to his family does not look like "home" Is this not what a people really deserve a life?
8, becoming the darling of his Mummy
Mommy all the words are the world obedient boy's "weakness." Find a reason, to see his mother, please her elderly favor bar. If the old lady in front of him repeatedly boasted you, then he probably can never be kicked out of him your life.
9, manufacturing, master of surprise
Love just walked half, there will be a old couple of mean - This is a terrible thing. A man is not love life, but fear of mediocre life, fear of ferocious hearts have time to kill the beautiful princess. From the elaborate meal for dinner + a beautiful shape candles begin. So romantic, passion happen anywhere, so that his eyes, you will always be the first time we meet the heartbeat.
10, let him feel relaxed
Happiness lies not in finding a perfect person, but with quite a lot of people go to efforts to establish a perfect relationship. Too much love him, too to please him, would he spoiled; but themselves, too arrogant, and would let his heart be afraid of you one-third. Love needs an appropriate air and Oxygen, you will always be near him did not close, stubbornly persists, the person. If he is called, you would like some to them; if he send you flowers, you want to boast that he unrestrained; if he wants to own alone, you turned around and walked away - but the night phone call of concern.
11 to inspire love of his family want to
Perhaps he has in his heart recognized you, but it will take some time to adjust to life with you. Perhaps he has accepted you, just a little bit of heart is also a lack of courage. Took him to join his girlfriend's wedding, sweet love to see the outcome; aunt took him to kindergarten, so he found the children how to love you ... ... All this will destroy his nerve, his fragile is your victory.
12, making his clothes consultants
Legend biggest names in real estate Pan Shiyi's wife Zhang Xin, Pan Shiyi transformation of the first thing is to put all his past who threw out the first line. Build a man, of course, first of all start from the face. Men trust a woman, from trust in the beginning of her taste. One day, when he heard others praise the conscious looked up and down his body and found that starting from underwear to socks, to tie, to scarves, all is your masterpiece, his mind will be secretly proud laugh.
13, so that his life power off
Of all single men of this world have a kind of evil mind always look forward to the arrival of the perfect woman, the immediate love for life will never be worthy of similar Xu. When you do so many moves that he should also turn a blind eye, as this can be taken for granted, then briefly left him, so that his life power. At that time, he will find that he did everything for him used to how indispensable. Waiting for him to call you it, said: "Baby, come back, my life can not live without you!"
Subscribe to:
Posts (Atom)