The cold winter, what kind of quilt cover most benefit your health?

Winter approaching, the election a comfort, ease and durability of the quilt will be tough soak into the depths of winter to increase the warmth of the year, people at least 6 months or more time to be covered with a thick quilt, while the north is more a long time. Comfort quilt is a guarantee of quality of sleep, can quickly go to sleep with the blanket temperature very close relationship, and only selected for their quilt to the day of his voice, sleep safely at night.

According to the research, blanket temperature is 32 ℃ ~ 34 ℃ when the people most likely to fall asleep. Blanket temperature is low, take a long time with the temperature Wu heat, heat the human body is not only expensive but also people's body surface to withstand a period of cold stimulation will lead to cerebral cortex excitement, thus postponing the sleep time, or do not result in deep sleep. Therefore, sleep is essential for the election of the quilt.

Down by the fill material for the goose or duck down, so it is the most lightweight quilt, and dry, moisture, perspire, the most suitable for the elderly, pregnant women; the elderly and pregnant women also need a warm and comfortable feeling, and the weight of the quilt can not be too large, otherwise it may affect breathing. Goose or duck down quilt is the best way to heat and is the most lightweight.

Silk is also very light and bed products, which should be the best of silk is silk made with 100% stuffing. A result of the growth process of silkworms can not touch the pesticide chemicals, silk was therefore should be "green" quilt.

Silk is the main component of animal protein fiber, contains a dozen amino acids, beneficial to humans. So if a woman, then, it is best to choose a silk quilt, to keep the skin moisture content is very effective, there is a certain degree of skin beauty effect.

Wool (cashmere) are close, but said that most of the quilt, which derived from the natural drape of wool, it is close, comfortable, but also a good choice objects; In general, the average family can choose such a quilt, wool quilt warmer , permeability slightly lower than the feather, and silk, but wool is not high cost, suitable for household use.

Wool is more natural, not like a feather be as worried about jumping velvet, strayed into the respiratory tract, causing discomfort, but also more pressure than the silk has been the wind, and therefore very suitable for pediatric use.

Fibers are regarded as the most expensive so the quilt, and its fibers are divided into four holes, seven holes, abalone and other quilts, fiber-hole a few more of their warmth, flexibility, permeability, the better. So, as far as possible choices are more fiber-hole quilt.